Holistic Health

What Is Holistic Health Counseling?

Holistic Health Counseling is one-on-one personalized counseling aimed at resolving your current health concerns—physical, emotional, and spiritual. It focuses on treating you the individual, rather than treating the symptoms.  As a health counselor, I believe that you are unique, and I will support you using evidence-based research to undergo a comprehensive transformation in your health. Through nutritional counseling, motivational interviewing for lifestyle change, and many other mind-body therapies , you will be able to free yourself from many chronic health conditions.

10 Reasons Why Holistic Health Counseling Is The Best Way to Lose the Weight, Feel Great and Live Longer

Holistic Health and Nutrition Counseling is right for you if... 

  • You need a dietary shake-up because you feel stuck
  • You don't know how to achieve and maintain a healthy weight
  • You want to feel as good as you once did but you're not sure how to do it
  • You struggle with pesky symptoms like headaches, bloating, fatigue, skin irritations or acne, brain fog, sluggish digestion, weak immunity (you get every bug and virus that goes around), poor sleep, or joint pain
  • You’re suffering from IBS, Fibromyalgia, Lyme’s, Diabetes and other chronic illnesses
  • You want expert guidance from a wellness counselor trained in over 100+ dietary theories
  • You want to explore your complicated relationship with food with a licensed clinician
  • You are dissatisfied with your general state of health
  • You have been diagnosed with an autoimmune disease (rheumatoid arthritis, lupus, fibromyalgia, etc) and want to make diet and lifestyle changes to support your body's recovery
  • You want to eat healthier but you're confused by all the options- vegan, paleo, gluten-free, low-carb, etc
  • You refuse to try another radical fad diet
  • You feel depleted and exhausted; you depend on caffeine to get going and alcohol to unwind
  • You are ready to make lasting changes in your diet and lifestyle to live a happier, healthier life

 


Whatever your health concern... I can help you.

Get ready to change your life.