If it's not in your kitchen, you won't eat it, so out with the junk and in with the healing foods! I will sort through your pantry, refrigerator and freezer with you, and purge the junk. I’ll teach you to read ingredient labels, so you can make informed choices when purchasing packaged foods. Chances are, you don’t know what is really in those bags and boxes. After the purge, I will create a custom restocking list just for you and your family, so you can replenish your kitchen with health-supporting foods. Out-of-area customers will "purge" via teleconference following a 1 hour session with Carissa.